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Teriyaki Bowl

Name: Teriyaki Bowl
Prep time: 10 min
Cook time: 150 min
Total time: 160 min
Yield: 4 servings
Ingredients: 24 oz Boneless skinless chicken thighs; 3 tbsp Soy sauce; 2 tbsp Mirin; 2 tbsp Honey; 1 tbsp Ginger paste; 1 tbsp Garlic paste; 1 1/2 cups White Rice; 2 1/2 cup Broccoli; 1 tbsp Cornstarch; 2 tbsp Cold water

A balanced, high-protein meal prep bowl with tender teriyaki chicken, rice, and broccoli for a satisfying takeout-inspired meal made healthier.

Prep

10m

Cook

2h 30m

Total

2h 40m

Teriyaki Bowl

A balanced, high-protein meal prep bowl with tender teriyaki chicken, rice, and broccoli for a satisfying takeout-inspired meal made healthier.

Prep

10m

Cook

2h 30m

Total

2h 40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add chicken and all sauce ingredients to the crockpot.

For

4

M

I

24

oz

Boneless skinless chicken thighs

3

tbsp

Soy sauce

2

tbsp

Mirin

Per Serving

Calories

600kcal

Fat

9g

Saturates

3g

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Teriyaki Bowl

A balanced, high-protein meal prep bowl with tender teriyaki chicken, rice, and broccoli for a satisfying takeout-inspired meal made healthier.

Teriyaki Bowl

A balanced, high-protein meal prep bowl with tender teriyaki chicken, rice, and broccoli for a satisfying takeout-inspired meal made healthier.

Your private notes

Next

Comments

More to explore