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High-Protein Banana Cottage Cheese Crepes

Name: High-Protein Banana Cottage Cheese Crepes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 cup 2% cottage cheese; 1 whole Banana; 1/2 cup Liquid egg whites; 2 whole Large eggs; 1/3 cup Rolled oats; .5 tsp Vanilla Extract; 1/2 tsp Cinnamon; 1/2 tsp Salt; 1 tsp Butter

High-protein, macro-friendly crepes blended with cottage cheese, egg, and banana — a lighter take that still delivers big protein per serving

Prep

10m

Cook

15m

Total

25m

High-Protein Banana Cottage Cheese Crepes

High-protein, macro-friendly crepes blended with cottage cheese, egg, and banana — a lighter take that still delivers big protein per serving

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Blend the batter: Add 1 cup low-fat cottage cheese, 1 medium ripe banana, 2 large eggs, 0.5 cup liquid egg whites (about 4 large egg whites), 0.3 cup oats, 0.5 tsp vanilla extract, 0.3 tsp cinnamon, and 1 pinch salt to a blender. Blend until completely smooth, about 45 seconds 00:45 .

For

2

M

I

1

cup

2% cottage cheese

1

whole

Banana, Medium Ripe

1/2

cup

Liquid egg whites

Per Serving

Calories

300kcal

Fat

9g

Saturates

4g

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Ashley B

24 days ago

Made these. Picture is miss leading. The cottage cheese and bananas are part of the batter so the picture isn’t representative of the macros. Delicious nonetheless

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Glo

23 days ago

Noted on this! Taste so good, but we will absolutely improve this. Thank U!

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