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BBQ Chicken Sandwich

Name: BBQ Chicken Sandwich
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 8 servings
Ingredients: 2 lb Chicken thighs; 1/2 Red onion; 1 cup Low sugar bbq sauce; 1 pinch Salt; 1 pinch Pepper; 1 pinch Onion powder; 1 pinch Garlic powder; 8 Low Carb Burger Bun

A lighter, protein-packed take on classic pulled BBQ sandwiches made with slow-cooked shredded chicken and low-sugar barbecue sauce for a satisfying comfort meal with balanced macros.

Prep

10m

Cook

3h

Total

3h 10m

BBQ Chicken Sandwich

A lighter, protein-packed take on classic pulled BBQ sandwiches made with slow-cooked shredded chicken and low-sugar barbecue sauce for a satisfying comfort meal with balanced macros.

Prep

10m

Cook

3h

Total

3h 10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Load the crockpot: Add 2 lb boneless skinless chicken thigh, 1 cup BBQ sauce, 0.5 medium red onion, sliced, salt, black pepper, onion powder, and garlic powder to the crockpot

For

8

M

I

2

lb

Chicken thighs

1/2

Red onion

1

cup

Low sugar bbq sauce

Per Serving

Calories

228kcal

Fat

8g

Saturates

2g

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Kortney C

a month ago

It’s really hard to get a picture of a sandwich. Very good. Very flavorful. And very easy. I added more black pepper and the *tiniest* bit of cayenne for some spice and warmth. Nothing to make it hot but… warm. My husband put on a little bit more bbq on top of the sandwiches he made for himself.